Unlock the transformative power of active prayer and deepen your connection with the divine. From historical roots to contemporary practice, discover the benefits of focused trance for direct ecstatic experience of the divine in this comprehensive guide. Enhance your spiritual awareness, intuition, and emotional well-being through a variety of practices including meditation, breathwork, ecstatic dance, and visionary art. Whether you’re a beginner or an experienced seeker, this guide will help you incorporate active prayer into your spiritual practice and connect with the divine in a direct and meaningful way.
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Hypnosis, Trance, Meditation, and The Rest
Breath of Fresh Air: How the 4-7-8 Technique Can Transform Your Mind, Body, and Soul!
by Brian David Phillips •
Discover the power of the 4-7-8 breathing pattern! Learn its origins, physiology, and various applications in managing anxiety, promoting relaxation, alleviating insomnia, enhancing intimacy, and more. Unlock the ancient wisdom for modern living and harness the benefits of this versatile breathing technique. Empower your breath, empower your life with the 4-7-8 technique.