Daily Archives: April 8, 2013

Mindfulness, Meditation, Wellness and Their Connection to Corporate America’s Bottom Line

More corporations are bringing variations of meditation, focused trance, and hypnosis into the workplace as a means of lowering stress, increasing productivity, and lowering health costs . . . which affects their bottom lines. It’s not so much new age philosophy that’s got mindfulness and similar mind techniques exploding in the business world but simple…

Meditation for Sleep

One reason hypnotists like myself prefer to use rapid or speed hypnosis methods late in the day is that it’s very easy for folks to fall asleep at that time, particularly if you use any sort of relaxation based hypnotic induction or guided meditation. This is also why many meditation teachers suggest that folks not…