Share on Tumblr Micro Relaxation Audio Recording – 6:38 min., 1.7 mb. This is a deep breathing exercise for relaxation, short, sweet, and to the point. It is a good warmup you can use before listening to any of the other pieces when you might not have time to use the first piece above....
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Share on Tumblr Deep Relaxation Audio Recording – 20:00 min., 4.8 mb. Please listen to this recording first as it will help you to learn and appreciate the relaxation and guided imagery techniques for the rest of the series. This is a deep relaxation recording which is very helpful in training for guided imagery...
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Share on Tumblr DTM Dancer Audio Recording – 13 minutes, 6.2 megs. This brief modeling session is to help the listener model skills of dancers to improve their own dance performance. This session is intended for women as they gain pleasurable connections to dance as dance as well, within formal, social, or even sensual...
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Share on Tumblr DTM Think In English Audio Recording – 25 minutes, 11.8 megs. For learners of English as a Foreign Language, this file creates a tendency to use English unconsciously more often. Be forewarned that the imagery audio is inconsistent. Use headphones and adjust for the beginning section and the session should be...
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Share on Tumblr DRTRC Calendar Record PDF Download – Keep track of your listening record. Within the initial conditioning period of five weeks, you should earn at least one hundred listening conditioning points and then after that switch to a maintenance schedule. This file is a Word for Windows document. If you find this...
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Share on Tumblr Fansign Audio Recording – 23 minutes, 10.5 megs. This is a special piece. It has suggestions to create a positive connection to the idea of making and sending a Fansign to our blog webpages. It is intended to be a playful session and was created by request. For obvious reasons, this...
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Share on Tumblr Micro Relaxation Conditioning Audio Recording – 10 minutes, 5.8 megs. Special trigger conditioning file. This recording is a supplemental conditioning file. Special binaural beats are played in the background to produce theta brainwave entrainment for a very deep trance experience. From the DRTRC (Deep Relaxation Trigger Response Conditioning) collection. Included here...
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Share on Tumblr Garden of Xanadu Visualization Relaxation Conditioning Audio Recording – 35 minutes, 17.5 megs. This conditioning session employs traditional visualization alongside DRTRC. This is a nice anchoring visualization for further relaxation work. Special binaural beats are played in the background to produce theta brainwave entrainment for a very deep trance experience. From...
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Share on Tumblr Fixation Relaxation Conditioning Audio Recording – 27 minutes, 13.8 megs. This conditioning session employs eye-fixation along with DRTRC responses. Special binaural beats are played in the background to produce theta brainwave entrainment for a very deep trance experience. From the DRTRC (Deep Relaxation Trigger Response Conditioning) collection. Included here is the...
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Share on Tumblr Autogenic Relaxation Conditioning Audio Recording – 25 minutes, 12.8 megs. This conditioning session is a DRTRC approach to muscle-tension-relaxation and autogenic conditioning with kinesthetic visualization. Special binaural beats are played in the background to produce theta brainwave entrainment for a very deep trance experience. From the DRTRC (Deep Relaxation Trigger Response...
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Share on Tumblr Fractionation Relaxation Conditioning Audio Recording – 34 minutes, 17.1 megs. This conditioning session employs a DRTRC adaptation of a deep relaxation induction similar to the one pioneered by Dave Elman. This is essentially a fractionation induction with the addition of conditioned relaxation responses for deepening. Special binaural beats are played in...
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