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FGI12 Master Teacher

Master Teacher Audio Recording – 10:14 min., 2.5 mb. Choose a specific skill you would like to improve and meet your Master Teacher deep within the enchanted woods where your teacher will help you master the skill. This guided imagery is an excellent way to demonstrate the value of imagery in improving skills through use…

FGI11 Brain Retrieval System

Brain Retrieval System Audio Recording – 5:43 min., 1.5 mb. Tour your brain and it’s memory retrieval system. This piece is excellent for students to use prior to a studying and taking tests. Others can use it to help with recalling information for public presentations and the like as well. This recording is an adaptation…

FGI10 Lotus Flower Meditation

Lotus Flower Meditation Audio Recording – 8:25 min., 2.1 mb. Imagine a beautiful lotus flower residing in your heart as you use special loving healing energy to open the petals. This recording is an adaptation of a script by Maureen Murdock from her wonderful “Spinning Inward” collection. From the Expanded Guided Imagery and Trancework collection.…

FGI09 My Descendants

My Descendants Audio Recording – 8:16 min., 2.1 mb. Travel forward in time to the time and place your descendants will live. Meet one of them and learn about their way of life. This recording is a radical adaptation of the “My Ancestors” guided imagery script by Maureen Murdock from her wonderful “Spinning Inward” collection.…

FGI08 My Ancestors

My Ancestors Audio Recording – 8:16 min., 2.1 mb. Travel backward in time to the time and place your ancestors lived. Meet one of them and learn about their way of life. This recording is an adaptation of a script by Maureen Murdock from her wonderful “Spinning Inward” collection. From the Expanded Guided Imagery and…

FGI07 Waterfall of Light

Waterfall of Light Audio Recording – 6:59 min., 1.8 mb. Imagine being bathed in a waterfall of clear healing light. This recording is an adaptation of a script by Maureen Murdock from her wonderful “Spinning Inward” collection. From the Expanded Guided Imagery and Trancework collection. Included here is the audio recording for streaming play (please…

FGI06 Adventure with the Flower Fairy

Adventure with the Flower Fairy Audio Recording – 7:30 min., 1.9 mb. Have a special adventure with a little flower fairy. This is a nice fantasy piece which introduces the genre very playfully. This recording is an adaptation of a script by Maureen Murdock from her wonderful “Spinning Inward” collection. From the Expanded Guided Imagery…

FGI05 Friendship on a Desert Island

Friendship on a Desert Island Audio Recording – 7:52 min., 2 mb. Explore the quality of a friendship as you choose a friend to spend time alone with on a desert island. This recording is an adaptation of a script by Maureen Murdock from her wonderful “Spinning Inward” collection. From the Expanded Guided Imagery and…

FGI04 Sanctuary

Sanctuary Audio Recording – 6:48 min., 1.7 mb. Imagine a place which is your own very special sanctuary, a safe and comfortable place just for you. This recording is an adaptation of a script by Maureen Murdock from her wonderful “Spinning Inward” collection. From the Expanded Guided Imagery and Trancework collection. Included here is the…

FGI03 The Wave

The Wave Audio Recording – 6:19 min., 1.6 mb. You are relaxing and floating on a wave in the sea. This recording is an adaptation of a script by Maureen Murdock from her wonderful “Spinning Inward” collection. From the Expanded Guided Imagery and Trancework collection. Included here is the audio recording for streaming play (please…

FGI02 Micro Relaxation

Micro Relaxation Audio Recording – 6:38 min., 1.7 mb. This is a deep breathing exercise for relaxation, short, sweet, and to the point. It is a good warmup you can use before listening to any of the other pieces when you might not have time to use the first piece above. This recording is an…

FGI01 Deep Relaxation

Deep Relaxation Audio Recording – 20:00 min., 4.8 mb. Please listen to this recording first as it will help you to learn and appreciate the relaxation and guided imagery techniques for the rest of the series. This is a deep relaxation recording which is very helpful in training for guided imagery exercises. For those unfamiliar…

FDTM11 Dancer

DTM Dancer Audio Recording – 13 minutes, 6.2 megs. This brief modeling session is to help the listener model skills of dancers to improve their own dance performance. This session is intended for women as they gain pleasurable connections to dance as dance as well, within formal, social, or even sensual contexts. From the DTM…

FDTM07 Think In English

DTM Think In English Audio Recording – 25 minutes, 11.8 megs. For learners of English as a Foreign Language, this file creates a tendency to use English unconsciously more often. Be forewarned that the imagery audio is inconsistent. Use headphones and adjust for the beginning section and the session should be fine. From the DTM…

FDRTRC11 DRTRC Calendar Record

DRTRC Calendar Record PDF Download – Keep track of your listening record. Within the initial conditioning period of five weeks, you should earn at least one hundred listening conditioning points and then after that switch to a maintenance schedule. This file is a Word for Windows document. If you find this program and these files…

FDRTRC09 Fansign

Fansign Audio Recording – 23 minutes, 10.5 megs. This is a special piece. It has suggestions to create a positive connection to the idea of making and sending a Fansign to our blog webpages. It is intended to be a playful session and was created by request. For obvious reasons, this is another of my…

FDRTRC06 Micro Relaxation Conditioning

Micro Relaxation Conditioning Audio Recording – 10 minutes, 5.8 megs. Special trigger conditioning file. This recording is a supplemental conditioning file. Special binaural beats are played in the background to produce theta brainwave entrainment for a very deep trance experience. From the DRTRC (Deep Relaxation Trigger Response Conditioning) collection. Included here is the audio recording…

FDRTRC05 Garden of Xanadu Visualization Relaxation Conditioning

Garden of Xanadu Visualization Relaxation Conditioning Audio Recording – 35 minutes, 17.5 megs. This conditioning session employs traditional visualization alongside DRTRC. This is a nice anchoring visualization for further relaxation work. Special binaural beats are played in the background to produce theta brainwave entrainment for a very deep trance experience. From the DRTRC (Deep Relaxation…

FDRTRC04 Fixation Relaxation Conditioning

Fixation Relaxation Conditioning Audio Recording – 27 minutes, 13.8 megs. This conditioning session employs eye-fixation along with DRTRC responses. Special binaural beats are played in the background to produce theta brainwave entrainment for a very deep trance experience. From the DRTRC (Deep Relaxation Trigger Response Conditioning) collection. Included here is the audio recording for streaming…

FDRTRC03 Autogenic Relaxation Conditioning

Autogenic Relaxation Conditioning Audio Recording – 25 minutes, 12.8 megs. This conditioning session is a DRTRC approach to muscle-tension-relaxation and autogenic conditioning with kinesthetic visualization. Special binaural beats are played in the background to produce theta brainwave entrainment for a very deep trance experience. From the DRTRC (Deep Relaxation Trigger Response Conditioning) collection. Included here…

FDRTRC02 Fractionation Relaxation Conditioning

Fractionation Relaxation Conditioning Audio Recording – 34 minutes, 17.1 megs. This conditioning session employs a DRTRC adaptation of a deep relaxation induction similar to the one pioneered by Dave Elman. This is essentially a fractionation induction with the addition of conditioned relaxation responses for deepening. Special binaural beats are played in the background to produce…