Expanded Guided Imagery and Trancework Collection

FGI08 My Ancestors

My Ancestors Audio Recording – 8:16 min., 2.1 mb. Travel backward in time to the time and place your ancestors lived. Meet one of them and learn about their way of life. This recording is an adaptation of a script by Maureen Murdock from her wonderful “Spinning Inward” collection. From the Expanded Guided Imagery and…

FGI07 Waterfall of Light

Waterfall of Light Audio Recording – 6:59 min., 1.8 mb. Imagine being bathed in a waterfall of clear healing light. This recording is an adaptation of a script by Maureen Murdock from her wonderful “Spinning Inward” collection. From the Expanded Guided Imagery and Trancework collection. Included here is the audio recording for streaming play (please…

FGI06 Adventure with the Flower Fairy

Adventure with the Flower Fairy Audio Recording – 7:30 min., 1.9 mb. Have a special adventure with a little flower fairy. This is a nice fantasy piece which introduces the genre very playfully. This recording is an adaptation of a script by Maureen Murdock from her wonderful “Spinning Inward” collection. From the Expanded Guided Imagery…

FGI05 Friendship on a Desert Island

Friendship on a Desert Island Audio Recording – 7:52 min., 2 mb. Explore the quality of a friendship as you choose a friend to spend time alone with on a desert island. This recording is an adaptation of a script by Maureen Murdock from her wonderful “Spinning Inward” collection. From the Expanded Guided Imagery and…

FGI04 Sanctuary

Sanctuary Audio Recording – 6:48 min., 1.7 mb. Imagine a place which is your own very special sanctuary, a safe and comfortable place just for you. This recording is an adaptation of a script by Maureen Murdock from her wonderful “Spinning Inward” collection. From the Expanded Guided Imagery and Trancework collection. Included here is the…

FGI03 The Wave

The Wave Audio Recording – 6:19 min., 1.6 mb. You are relaxing and floating on a wave in the sea. This recording is an adaptation of a script by Maureen Murdock from her wonderful “Spinning Inward” collection. From the Expanded Guided Imagery and Trancework collection. Included here is the audio recording for streaming play (please…

FGI02 Micro Relaxation

Micro Relaxation Audio Recording – 6:38 min., 1.7 mb. This is a deep breathing exercise for relaxation, short, sweet, and to the point. It is a good warmup you can use before listening to any of the other pieces when you might not have time to use the first piece above. This recording is an…

FGI01 Deep Relaxation

Deep Relaxation Audio Recording – 20:00 min., 4.8 mb. Please listen to this recording first as it will help you to learn and appreciate the relaxation and guided imagery techniques for the rest of the series. This is a deep relaxation recording which is very helpful in training for guided imagery exercises. For those unfamiliar…