We’ve played this game many times before but this time we’re going to do something a bit different . . . we’re going to switch languages . . . that’s okay, the principles are the same and even if you don’t speak the language, you will understand the fundamentals of what’s going on and still…
Even more research is drawing a clear link between mindfulness meditation and lowered stress. A new study in the journal Health Psychology shows an association between increased mindfulness and decreased levels of the stress hormone cortisol (here). “This is the first study to show a direct relation between resting cortisol and scores on any type…
A lot of brouhaha is being made about how the Korean beauty queen contestants all look exactly the same or very much like clones and the blame is being put on plastic surgery . . . I would suggest that while there is a LOT of similarity here, that a similar mashup of beauty contestants…
At a recent live workshop here in Taipei, I presented an example of DISCONNECT THERAPY in action. I learned the method years ago from Loren Parks who had attended one of my speed hypnosis seminars in Los Angeles. Before we look at my demonstration video, let’s get some background to the technique and approach from…
