Honestly, when I first read that a hypnotist was making the news in regard to his use of hypnosis to help strippers earn more money, I assumed he was using hypnosis to help the girls become better dancers via performance enhancement hypnosis techniques . . . personally, I have helped quite a few actors, dancers,…
Daily Archives: June 22, 2011
Hypnosis in the News, Trance-Acting: Actors, Directors, Dancers, and Musical Performers
Use Self-Hypnosis to beat Anxiety
by Brian David Phillips •
Dr. Valerie Wells goes over some key points on how to use self-hypnosis to overcome anxiety . . . here are her five steps to anxiety relief: Here are her steps to use self-hypnosis for anxiety relief: Silence all telephones (land/cell), as well as all media (i.e., music, computers, pagers, etc.) Get your body comfortable…