I don’t know who Dr. J.H. Rabailkal is but he claims that this online experiment in hypnmosis will “clear your spirit of all fear” and allow you to “discover your inner self.” Further, he says that “at the end of this experiment in self-hypnosis you will have acquired valuable experience.”

He got that last bit right . . . well half-right. I certainly had quite an impressive experience but I don’t know how valuable it was. In fact, the whole thing very nearly scared the f*cking sh*t out of me!

Do not go to The Spiral and go through the process for hypnotic experiments number two if you have a heart condition. I am serious. This is not for the weak of heart.

If you are brave . . . or stupid . . . or just plain curious . . . follow the instructions and once you start, go the full course. Don’t stop early. Do the full seven minutes, try to isolate yourself from your surroundings. Dim the lights in the room and concentrate on the hypnotic spiral. Really let yourself go limp, loose, and relaxed. Follow the instructions precisely and go the full route. The experience is very very intense.

Feel free to post about your “hypnotic” experience here . . . but don’t blame me. I gave you fair warning that is was intense.

I repeat, if you have a heart condition, DON’T do it. Anyone else, the risk is your own.